Showing posts with label edamame tofu. Show all posts
Showing posts with label edamame tofu. Show all posts

Monday, May 11, 2009

ICU…and I raise you!

Welllll…this weekend was pretty intense. 

I worked. 

I saved lives. 

Literally.

I try not to go into too much detail about my job (a) because of the whole patient privacy thing and (b) because I have a feeling it’s not very thrilling to read about.  But sometimes I wish I could share all the crazy things I see and do on a daily basis because, well, it’s a big part of my life.  Or at least a part.

Anyways, as I’ve mentioned before, I work in the cardiopulmonary critical care unit (CPCU), which is the step down unit for the surgical intensive care unit (SICU).  Basically I get patients after any open heart surgery (bypass, valve replacement, pericardial windows, etc.) and occasionally lung surgery, too.

Since the CPCU and the SICU work together, occasionally I’ll get sent to work in the SICU, which is what happened on Saturday.

My patient was on the verge of flat lining the entire shift…you can’t IMAGINE the kind of stress that can have on a person. 

It can be a little scary.  A whole lotta crap went down…but the only part that matters is that my patient is doing well now (and knowing it’s because of me isn’t too shabby either). 

Bring it on ICU!  (just kidding, please don’t, the stress of Saturday cost me 4 years of my life)

On Sunday I transferred my patient upstairs to the CPCU since she was a bit more stable.  I was glad to be getting back in my comfort zone.  Home base – yessss! 

Oh, and did I mention I got an additional patient on Sunday, too.  Heaven forbid my stress level enter a manageable range…

I left work each day in such an exhausted state…all I wanted to do was a swan dive into a pile of pillows pass the eff out. 

ANYWAYS, sorry about the rambling…I’ll get back to the real reason you read…let’s start with Saturday’s eats

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Coffee & coconut date rolls – the breakfast of champions?  For sure.

Pre-packed lunch. 

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Ensalada grande:  spinach, carrots, snow peas, cherry tomatoes, clover sprouts, dried cranberries, and more seaweed/sesame salad.

Courtney, I promise I’ll post more on the seaweed/sesame salad later!

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More snacks: Newman’s Own dried organic apples, Berries GoMega odwalla bar, apple, and Ocean Spring Mixed Fruit crisps

Check out the cute starfruit!  By the way, anyone know what a jackfruit is?  Because I had some for lunch.

The best part of the day was when Kyle surprised me after work!!!  And guess where we went for dinner?

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Whole Foods!!!! 

The baked tofu is one of my fave hot bar items, and you can’t go wrong with chickpeas…the wild rice/edamame/carrot mix was a new one for me and I LOVED it.  As usual, WF delivered.  My dinner was perfectly fulfilling and satiating.  Mmmm…

Later on I had some dessert, which wasn’t my best creation.

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It was almost worthy of a “Heat the Salmon Butt” title.  But I did finish it, so I guess that says something.  I thought this was the vanilla flavor, so imagine my surprise after I mixed it all up and took a bite. Plain greek yogurt with PB and carob covered raisins? 

Fortunately, peanut butter masks anything and everything enough to delight my taste buds (and carob raisins clearly didn’t hurt either).

So I licked the cup clean :)

As for Sunday’s eats…I packed a similar lunch the night before.

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The only difference between this salad and Saturday’s was the addition of baked tofu (the 3 leftover chunks from WF).

Estrogen?  Check!

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The 2 remaining dried apple rings in the bag, an apricot Clif bar, an apple, and some ridiculously overpriced grapes.

Here’s an action shot of my salad half way through…

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I love mixing my salads up in tuperware. 

Shake, shake.  Shake, shake, a shake it!

If you are looking at my lunch and thinking…that’s not very much food.  Well, you’re right.  I was starvin’ marvin by 4 pm – scavenging the unit for random eats.  The search was somewhat fruitless, as you would expect of a Jewish Kosher hospital (under construction on a Sunday no less).  Ugh.  I had 23 glasses of apple juice instead.  Awesome.

I nearly passed out on the subway ride home…which is why I was SO thrilled when I got home to this!

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Look what greeted me when I walked in the door!  Kyle gets MVP for the weekend.  Meeting me downtown for a Whole Foods surprise dinner on Sat and BBQing vegan eats for me on Sun…I hit the jackpot with this one!

Look at him all proud of his skillz.  Cue master K! 

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I love BBQ corn!  He also made mushroom/bell pepper skewers and LightLife smart tenders (plus 2 un-pictured chicken breasts for himself). 

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I think I tried this brand of smart tenders long ago and wasn’t a huge fan, but this was a new flavor (Lemon Pepper) and wasn’t too bad. 

As I mentioned whined about earlier, I was hangry by the time I got home, so I immediately made up a plate.

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I added 3 tender strips and a kebob to a handful of spinach and corn.

Hit. The. Spot.

Here’s plate numero dos, with a multi-v vitaminwater on the side.

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Anyone tried these new lower calorie vitamin waters?  This was the first time I tried one and I’m still a little unsure how I feel (I’ve never tried any of the original vitamin water flavors either).  I noticed rebiana (the stevia extract) on the ingredient list, but I think it’s in the form of Truvia (the one with “natural sweeteners”).  Hmm…

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Dessert was huge fruity melon mix and a pair of hermits.

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So chewy and delicious!

After watching three horrendous hours of Celeb Apprentice killing my last few functioning brain cells, it was bed time.  Thank goodness I have Monday off!  I have so much catching up to do!

Wednesday, February 25, 2009

FAT tuesday

You may notice something different about the start to my day…no coffee?!?  Kyle and I were trying hard to stomach the rest of the bag of our most recent Starbucks blend (extra bold Gold Coast)…but there is a time and place for being green.  And suffering through bad coffee is NOT a compromise I’m willing to make.  We got this bag a few days ago, and neither of us have been finishing our AM java since, so what’s the point?  Instead of feeling guilty over wasted grounds, I opted for a warm cup of tea instead.

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With a dollop of silk, just for morning consistency.

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Without coffee to give me a good kick in the arse, I made some oats (Bob’s Red Mill) and added a heaping spoon of IM Healthy soynut love.  NOM!!  Warm.  Silky.  Sweet.  Salty.  Nutty.  Heavenly.

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I snacked on figs + carob covered raisins while reading.

Then for lunch I had a recent fave.

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GN veggie burger on an english muffin with avocado and greek yogurt.  Massive burger much?  The muffin looks like a hat on top.

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A-maz-ING.  Plus the obligatory dried fruit platter.

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And a papaya spear on my way out the door.

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I had an ACLS recertification course (ugh) so I decided to take my camera and snap photos on the way there.

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Not too shabby, right?  Anyways, now that you’ve seen my hood, back to my eats.

By the time I got out of that damn class it was already 8:45 so there was no time to mess around.  My stomach wanted food, like yesterday, so I stopped at WF for some hot bar action.

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(picture this x 5)

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Plate 1: baked tofu, soba noodles, edamame salad

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Plate 2: more of the above plus seitan

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Dessert: 3 flattened coconut date rolls and an extremely generous portion of carob raisins

**to answer a few Q’s I’ve been getting…when I make seitan, the brand I use is West Soy’s traditionally seasoned seitan (in a blue box).  It’s easy peasy, guys, TRY it!!

In giveaway news: If you want to get your hands on the MUCH discussed PB2, check out Love Of Oats for her blogiversary contest.

Saturday, February 21, 2009

sleep in, do nada

Love how detailed my weekend plans were? 

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When you have no agenda, it’s pretty easy to stick to it…coffee, check.  B-fast, check.

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Alvarado street bread toasted with greek yog and “egg” on top. 

I lazed the AM away watching the Real Housewives of NYC, while Kyle rolled his eyes and made sarcastic remarks throughout(sometimes crap TV is the best way to start the weekend).  Clearly Bethanny is going to continue to provide the majority of the show’s entertainment for the second season, too. 

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Apparently, my breakfasts even get their own desserts now!

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Crunch!

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I am almost out!!!!  Whatever will I do when my delish sugar cookie sleigh ride tea is all gone :(

For lunch I made a smart deli “turkey” and hummus sando.  You’d think last night’s hummus dinner would have been enough for a week, but you’d be wrong.  Umm, it’s me remember?  Founder of the Sabra fan club.

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And my lunch dessert of dried papaya, figs, and coconut date roll.

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I had a pretty random PM treat.  I say “treat” because I don’t drink soda. 

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I got it because the bottle was so cute looking…but it didn’t really live up to the hype (if packaging can be considered hype?).

I was a little sore from yesterday’s gym sesh, so I needed a big time boost to get my butt in gear.  Here’s where the chocolate soynut butter came through for me big time!!

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I didn’t eat it at the apt, so no glamour shot!  (apples and bananas are such perfectly portable fruit, no?)  Good thing this jar is brand new because I didn’t have a spoon, so I looked like a hot mess dipping the nanner in the jar.

I did not enjoy this trip to the gym.  Weekends can be so annoying…the gym is packed and people don’t follow the 30 minute rule, so it’s just a chaotic free-for-all.  Oh well…

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I snacked on pineapple rings while making dinner.

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Leftovers!!!  In an attempt to mix things up, I added my asian/noodle/tofu dish from the night before to a bed of lettuce.  Talk about a brilliant invention…I felt like Benjamin Franklin!  Noodles in salad might be a new fave! 

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Perfection!

It was movie night tonight (so different from the rest of the day).  Blockbuster should thank us because this winter weather makes us the laziest couple ever…it’s simple math really.

2 native Californians + 30 degree weather = cozy night indoors

As to be expected, I had a massive dessert plate.

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It goes without saying, that I did this with them…

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Oh so tasty!!!

I should have called it quits here, but…

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I mean c’mon, there was ONLY one left (actually there were 2, but I ate one before I snapped the photo) – haha!  Never leave a man behind!

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Only 2 more teabags left…(tear).

Tomorrow is looking like more of the same…I’m SO over winter.  How much longer until spring?  Any native east coasters, feel free to chime in.